In need of some quality time out? Nestled within 12 acres of English Heritage listed gardens, you'll find White Calm Retreats, an oasis of calm dedicated to tranquillity, health and wellbeing. With this Relaxation and Wellness Day for Two, you'll learn yoga and meditation techniques that you can use at home, before an essential oils workshop, where you'll be shown specific oils to aid relaxation. Take home two samples each, chosen especially for you. As part of your day, you'll be served a delicious healthy lunch together, and you can enjoy snacks and refreshments throughout. Afterwards, you'll have 3 blissful hours to unwind in the luxurious Thermal Spa. Lie back and relax, because at White Calm Retreats it's all about peace of mind.
Need to Know
On arrival at the spa, you'll receive a warm welcome from your White Calm host wholl look after you through the day. It's up to you whether you choose the morning or afternoon option for your itinerary. Either way, you'll receive the same blissful experience. A de-stress and deep relaxation workshop will show you different postures and techniques to help with anxiety, sleep problems and peace of mind; while an essential oils workshop will show you specific oils that can help you to relax. You'll be gifted with two samples each, chosen especially for you. Throughout your day, you'll stop for snacks and refreshments. You'll also be treated to a delicious healthy lunch together. As part of your experience you'll have 3 hours to chill out and unwind in the beautiful Lifehouse Spa. Refresh in the plunge and swimming pools, lie back in the sauna and steam rooms, or take a break in the specialist relaxation room. If you fancy heading outside, there are 12 acres of picturesque gardens to explore.